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Sound therapy and massages
"A caress for the soul"
What is sound therapy?
Sound therapy has been around for a very long time. Over 4,000 years ago, priests in Himalayan monasteries and China were already making singing bowls. Sound is not only audible but also tangible. The human body consists of approximately 70% water. Water is a medium that easily vibrates with sound, so all the fluids in our bodies are easily absorbed. Sound therapy uses the energy of sound to help people relax. Each sound is composed of different tones. Each pitch influences a person, as each pitch has its own effect on both body and mind. Low tones generally have a calming and grounding effect. High tones often open the heart and heal emotions. Each sound resonates differently with each person.
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Sound therapy is a kind of "mini-vacation" where the body and mind can be completely relaxed if you allow it. This restores balance and leaves us feeling recharged.
What can Samsara help you with?
*It is best to wear comfortable clothing for all treatments!
Sound bath
In a group: 5 to 8 people in an indoor/outdoor tent in the summer or on location for up to 20 people - 60 min sound bath and total experience 1h45 min
You'll lie on a soft mattress with a pillow and fleece blanket. During the sound concert, you'll take some time for yourself . The sounds and vibrations of various singing bowls, gongs, and accompanying instruments will bring you back to your deeper self.​​
Sound experience
- Children 6 - 12 years (max 6 persons)
- Parent and child up to 5 years old (max 4 duos)
Sound experiences are rich and diverse, helping children grow and connect with each other. By exposing children to the magic of sound and music, we not only bring them joy but also lay the foundation for a life filled with creativity, empathy, social skills, and self-confidence. It's also a fun activity where children discover the power of singing bowls and other ethnic instruments and can experiment for themselves. Let sound guide their journey of discovery!
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What does a sound experience entail for children?
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Looking for sounds and vibrations in the garden, environment and within yourself
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Introduction to singing bowls and other instruments
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Sound bath where children experience sounds and noises while lying down
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Sound massage in which a singing bowl is placed on the body
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Giving a sound concert together in which every child participates
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What does a sound experience mean for parent and child?
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Searching for a singing bowl with your child
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Let the child explore the instrument
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Learn to strike the singing bowl so your child can enjoy it
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Introduction to other instruments
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Sound bath where child and parent enjoy the soothing sounds and vibrations
Singing bowl massages
Individual or duo
During a sound massage, bowls are placed around and on your body, both on your stomach and back, in a specific order depending on the type of massage you choose. You are drawn into the spatial experience and allow the vibrations of the singing bowls to flow through your body, helping to release any blockages.
Types of massages
All sound therapies consist of 3 phases (60 or 90 min.)
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Relax the body by holding the universal bowl above the body and saying a relaxation text.
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The massage itself
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Conclude with a short sound bath in which various instruments in the room and above the client are played.
Relaxing singing bowl massage
During this treatment, the relaxation text is brief, and the client lies first on their stomach and then on their back in phase 2. The singing bowls are placed in three consecutive positions simultaneously. For specific physical complaints, more time is given.
This massage can also be given to a duo.
Singing bowl massage with oil
This treatment combines the sound of the singing bowls with an oil massage and aromatherapy. This is a valued and pleasant wellness therapy. First, the body is massaged with oil, after which the singing bowl is moved in a flowing motion over the upper body or entire body, applying light pressure so that the vibrations penetrate deeply.
Chakra singing bowl massage
Chakra massage focuses on healing and development and consists of a combination of attention, singing bowls, and affirmations. Each time, a bowl is placed on one of the seven chakras. The vibration of the bowl enlivens the energy of all the chakras. The treatment lasts 90 minutes.
Foot reflexology
Individual - 60 min.
Reflexology is beneficial for both body and mind. Besides its physical benefits, this massage is also very relaxing. By massaging pressure points, reflex points, and energy flows connected to specific organs and functions of the body, the body's healing power is stimulated and the immune system is strengthened.
The treatment consists of 4 phases and takes approximately 60 minutes:
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Foot bath with aromatherapy and scrub
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Relaxing handles
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Editing specific reflex points
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Massage the feet and lower legs with moisturizing ointment
Foot reflexology can also be given at home.
Combination massages
Individual - 60 or 90 min.
Combination sound and head massage
After a singing bowl massage of your choice, a head massage is given. Oil is used for this. A head massage relaxes the nervous system and eliminates fatigue caused by mental tension and pressure.
Combination sound massage and foot reflexology
This treatment combines foot reflexology with a relaxing sound massage. A 90-minute session is recommended. It begins with a foot bath, relaxing hand movements, and a massage of the lower legs and feet with a moisturizing ointment. This is followed by a relaxing sound massage, concluding with a short sound bath.
Combination head massage and foot reflexology
This treatment combines a full foot reflexology massage with a second part, a head massage. A head massage relaxes the nervous system and eliminates fatigue caused by mental tension and pressure. It also improves the oxygen supply to the brain and circulation.
Foot reflexology
Individual - 60 min.
Reflexology is beneficial for both body and mind. Besides its physical benefits, this massage is also very relaxing. By massaging pressure points, reflex points, and energy flows connected to specific organs and functions of the body, the body's healing power is stimulated and the immune system is strengthened.
The treatment consists of 4 phases and takes approximately 60 minutes:
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Foot bath with aromatherapy and scrub
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Relaxing handles
-
Editing specific reflex points
-
Massage the feet and lower legs with moisturizing ointment
Foot reflexology can also be given at home.
Possible effects of the different treatments:
On the one hand, one can experience silence, spaciousness, and transcendence. This can manifest as a new perception of the body, feelings of happiness, memories of the past, a sense of unity with oneself and the surrounding space, freedom of choice, present-moment awareness, and a sense of coming home.
On the other hand, you may experience a feeling of "healing." As soon as you relax, the body and mind's restorative capacity can be activated to heal. This can lead to falling asleep, a heavy feeling in the body, headaches, restlessness, or any other discomfort. This is temporary and means that blockages in the body are dissolving and you are "letting go" of what you no longer need.
After treatment, we recommend drinking plenty of water and getting enough sleep.
Contraindications for sound massages:
Sound massages where singing bowls are placed on specific parts of the body are not suitable for people who are pregnant, have a pacemaker, suffer from epilepsy, or are prone to thrombosis. If you have implants, please inform us so that singing bowls are not placed in these areas.
During the summer months and weather permitting, all sound concerts and treatments are given in the tent.
You can also enjoy the sounds of nature .
If you pass Waterland-Oudeman during your bike ride , you can have a picnic in the Samsara garden and relax for a while.
